More Info About Best Multivitamins For Women
February 3rd 2012 Posted at greatest vitamin values
0 Comments 
Betty asks…
What is the best multivitamin for a young woman?
I used to take Centrum but I’m pretty sure it made me dizzy. I didn’t always take it with food though so that could have been why. I am 22 and want to start taking a multivitamin. My mom said something with a good amount of folic acid is good especially if I plan on getting pregnant within the next few years, which I do. What do you all recommend for somebody my age?
Jeff answers:
Take multivitamin+minerals, but natural vitamins are always more effective than those in tablets, which means your food must be rich in fresh vegetables, fruit, sea-fish, milk, cheese… Good food is more effective than multivitamin in tablets.. Especially if you want to become mother in few years.
Maria asks…
what is the best multivitamin for 20′s women?
Jeff answers:
Just get a once daily vitamin…name brands are not important…just an everyday, “once daily ” multi-vitamin will do. Many drug stores carry the weight smart and carb smart in generic brands too. They help if you are dieting or are trying to lose weight…they will make up for a lack of minerals/vitamins due to lower calorie count and fat intake.
It’s really simple..and theres no exact science to it. But there are so many diff. Types of vitamins that everyone can be easily confused about which to pick.
William asks…
best multivitamin for woman?
that contains vitamina a c e k and zinc
Jeff answers:
That would be a normal healthy balanced diet. 100% natural and clinically proved.
Powered by Yahoo! Answers
|
You can leave a response, or trackback from your own site.
